Happy new year!


Happy new year readers! I hope you’ve had a wonderful festive period full of love, family and friends, and are ready to start 2018 on a high.  I don’t normally make resolutions, but this year I want to invest more time and effort into this blog, learn some dance and Krav Maga, and generally live more in the moment, optimising my time as much as possible, so I can end the year feeling like I made the most of it :).

Thanks to everyone who reads what I post, and who follows me on Instagram and Facebook; I promise to deliver even more and better content this year! Cheers to good health, happiness and life optimisation!


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