It’s the middle of summer, and we’ve just had a massive heatwave across most of Europe, so I figured it’s about time to talk about that great big ball of fire that is the source of all life, and the kryptonite to dermatologists everywhere. There is a lot of misinformation and scaremongering about the sun. … More Why it’s better to be a sun worshipper

I recently wrote a blog about the negative impacts of plastics on health, where I mentioned that many personal care products (creams, shampoos, shower gels etc) have plastics in them which cause health issues. Today, I’m going to delve a little deeper into the contents of the things many people slather on their bodies every … More What’s wrong with your personal care products?

Over the counter painkillers are some of the most commonly used medications, and have been used by most people at some point in time. While it’s wonderful we have options for pain relief when pain is too strong to be managed by natural methods, these medications don’t come without side effects (like all medications do). … More Tips to mitigate side effects of over-the-counter painkillers