Keto chocolate ice-cream

I’ve been playing around with dipping into ketosis more these days (especially after a fairly high carb month while travelling around South America), and the easiest way to eat ultra low carb is having the option of a delicious treat once in a while. Enter…keto chocolate ice-cream! I usually make my ice-cream with raw, grass-fed … More Keto chocolate ice-cream

Black forest cake

+ Last week I spent a few days with a friend in the Black forest region in Germany, which was AWESOME. We stayed in a little town called Baden-Baden for 3 days. The first day was spent exploring the big Christmas market ; the Germans do Christmas WELL; there was plenty of Gl├╝hwein, Christmas tree … More Black forest cake